Events
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Resilient Spine: Movement Strategies for Athletes
Sat June 21
10:00-11:30amWhether you're a competitive athlete or simply looking to stay active and injury-free, understanding how to care for your spine is essential. In this hands-on workshop, you'll learn how the spine moves, why it matters, and which exercises can help you stay strong, mobile, and resilient.
Led by Lizz Moulton, Doctor of Physical Therapy, this session draws on her years of experience working with athletes and active adults. Walk away with practical tools to support your performance and longevity in the sports you love.
$35 per person. Auto-pay members save 20% at check-out.
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Mini Hip Hop Dance Series with Teri (Ages 4-7)
Thursdays June 19 - July 31
No class July 10
4:00-5:00pmHip-hop dance is based on the foundation of celebrating individuality and self expression. This class will be a fun approach to creative movement while working on coordination and team building through choreography.
Teri Andersen is the studio owner of Mountain Community Arts LLC and a certified Hip Hop Dance and Yoga instructor. With over 20 years of experience in arts education, she has taught visual arts and movement in schools and community programs across southern Vermont.
Offered as a series on Thursdays from 4-5pm starting June 19, ending on July 31. No class July 10. $90 for all 6 sessions. Auto-pay members receive 20% off at check-out. Space is limited to 12 dancers.
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Hip Hop Dance and Art Camp with Teri (Ages 8+)
August 11 - 15
11am - 4pmAges 8 & up This week long, camp will explore Hip-Hop Dance as well as create artwork based on this culture and movement such as graffiti art and fashion.
Teri Andersen is the studio owner of Mountain Community Arts LLC and a certified Hip Hop Dance and Yoga instructor. With over 20 years of experience in arts education, she has taught visual arts and movement in schools and community programs across southern Vermont.
$280
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Mini Hip Hop Dance Camp with Teri (Ages 4-7)
August 18 - 22
1:00-4:00pm$230